September 1 has arrived. Summer is winding down and it is time to prepare for a new adventure. There are only four months left in 2022 and I cannot think of a better way to spend the rest of the year than optimizing wellness. The Mistress Susan S Diet looks at all seven pillars of wellness:
- Strength
- Stamina
- Sleep
- Serenity
- Socialization
- Sustenance
- Sexuality/Sensuality
The Mistress Susan S Diet is a 13-week program. It’s seasonal, but this first track will be different. It will last 17 weeks since we are starting a few weeks early.
and other like-minded wellness enthusiasts on as we optimize our wellness! Each day will focus on a specific pillar, with encouragement, tips and resources will be highlighted. and use the hashtag . Go, Savionaires!
